Daily Health Hacks From Around The Web
Ever been in kind of a down mood, then ate something that gave you in instant mood boost. For many, it tends to be sugary foods and beverages or coffee that can provide a temporary boost in your brain chemistry to provide that little spike in energy and mood. Unfortunately, with things like that, it tends to lead to a crash once that sugar or caffeine get's out of the system. What you really want to pay attention to when it comes to boosting your mood with food, is … [Read more...]
Parkinson's is one of the most debilitating decease's one can get and one with little medical treatment options. Many people recently have turned to medical marijuana to treat the symptoms with much success. But, for many of us, this is not an option. Diseases like this, most times is about controlling the symptoms than finding a cure. That's why if diagnosed, one should try every option out there because you just never know. One little thought of option many time is … [Read more...]
Calories are the enemy of the middle-aged. Your metabolism slows down, your not working out like you used to and it's hard to maintain your weight much less lose any. While everyone these days seems to have a fit but trying to get their steps in and burn calories there is a new study that a relaxing bath may burn more calories than a 30 minute walk. This post was recently released from the guys over at Alternative Health Universe: "A Study Reveals – An Hour-Long Hot Bath Can Burn The Same … [Read more...]
Did you know purple potatoes were a thing? If you are like most people you are only familiar with the typical white or sweet potatoe. So what is the difference. Well, mainly, purple potatoes contain Anthocyanin which is a pigment that creates the purple color in the potatoes and also acts as an antioxidant. If you want the 411 on the different fact and nutritional benefits of purple potatoes, this new post from our friends at Collective Evolution goes into all the details: "Purple … [Read more...]
Migraine headaches are an extraordinarily prevalent neurological disease, affecting 39 million men, women and children in the U.S. and 1 billion worldwide.Everyone either knows someone who suffers from migraine, or struggles with migraine themselves.Some people get migraines every blue moon from stress or from staring at their computer screens too much and thing like that. But for millions, migraines are a chronic disease that significantly effects the quality of life.Most times, there are very … [Read more...]