Hack Your Biology

How To Opimize Performance Without Nootropics…

Nootropic supplements have been riding a wave of popularity lately with all kinds of different supplements to help improve performance, cognition, and focus. While it is great to have supplements that can help us with this, is there something we can do to naturally optimize our performance without taking nootropics? In this article from Pure Nootropics, Eric Balastrer, gives us so common sense things we can do to help improve our cognitive behaviour without supplements:"Many of our … [Read more...]

This compound extracted from the rinds of citrus fruits may relieve the symptoms of acid reflux…

One of the most common treatment for Heartburn or GERD is OTC or Prescription acid reducers. Unfortunately, there can be a myriad of side effects with those medications esecially for those taking it for long term use. Unfortunately other than diet and lifestyle modifications, there isn't a whole lot of other alternatives to these medications; at least until now. A relatively new supplement looks very promising as a safe way to treat heartburn. In this article from Reflux … [Read more...]

5 Tips To Increase The Effectivness Of Your Nootropics

If you tried some nootropics and maybe they didn't work for you as expected, you may need to try a different nootropic. But, also, there are several thing you can do to maximize the effectiveness of a nootropic. In this blogpost from Smarter Nootropics, they give you the top 5 things you can do to maximize your nootropic experience: We’re all looking for the edge, whether in work or school and if you’re reading this you’ve likely either tried nootropics or are considering it. … [Read more...]

#1 recommendation for eye health if you work in front of a computer

As a computer specialist and television operations specialist, I spent years of my life staring at either computer screens or television screens 8 to 12 hours per day. After years of doing this, I noticed my eyes started getting unusually tired as well as red and dry. After seeing an eye doctor about this, they really didn't provide any solutions other than putting eye drops in your eye for the red and dryness. So, I started looking into other technology to see if I could get … [Read more...]

What you need to know about the varieties of this herb…

Kratom (Mitragyna speciosa) is hydrocodone's closest herbal relative. It has been used in Asian countries for centuries for its ability to decrease pain and fatigue, allowing workers to continue in spite of discomfort. In small doses, it produces stimulating effects. Larger doses can lead to sedation. While not an opiate itself, kratom is a mu-opioid agonist that affects the same brain receptors as opiates such as hydrocodone. Effects include increased pain tolerance, improved mood … [Read more...]