Daily Health Hacks From Around The Web
Dr. Andrew Saul, a.k.a. "The Mega Vitamin Man" the creator of the website doctoryourself.com and author of many books on vitamin therapy shares 6 simple ways to improve your health in this informative video: [iframe class="wp-iframe mceItem data-mce-resize=" src="http://www.youtube.com/embed/ilUcTfPkhVY" allowfullscreen="" data-mce-placeholder="1" width="560" height="315"> /] Image courtesy of: ericjamesblair … [Read more...]
Modern life is stressful. When it comes to stress and your health, it is believed by many experts that more than 90% of all health problems today are a result from stress. This is because stress can compromise the immune system making one vulnerable to a host of illnesses from minor problems like the flu to even cancer. And managing stress is a skill a lot of people just do not have. A lot of people turn to alcohol and drugs to manage stress which ultimately … [Read more...]
Osteoarthritis affects millions worldwide. It occurs when the protective tissue on the end of your bones wears down over time. The main source of treatment is pain medications and in many cases, surgery. But, are there effective natural treatments for this common condition? In this article from the Food Matters website, the author give you the basic information on this painful condition and provides multiple natural treatment options:"Osteoarthritis refers to a clinical … [Read more...]
Before modern medicine, herbs and spices were the original form of medicine many cultures used to alleviate health problems. I'm sure we all can remember some home remedy our mother's used on his that was passed down from generation to generation. Thanks to the folks at the Dr. Axe website, here is a list of the top 101 herbs and spices for healing the body: "Did you know that there are over a hundred herbs and spices that can be consumed or used topically for healing? These … [Read more...]
You have most likely heard of the brain wave entrainment technology called Binaural Beats, but there is a new kid on the block these days. It's called Isochronic Tones. But is this newer audio technology more powerful? In the following article from the Medication Brainwaves website, they try to answer this question: "Isochronic Tones vs Binaural Beats "If you’ve ever considered the benefits of brainwave entrainment, but aren’t sure about the differences between binaural beats and … [Read more...]