Daily Health Hacks From Around The Web
It seems like every time you turn around there is some new break-through natural therapy that makes bold claims of improving various health issues from touting anti-inlfammatory results to improving immunity among others. One of the most recent popular treatments is calls Cryotherapy. Have you heard of this? Of course, a lot of this popularity, comes in the form of good marketing over good science many times. If you haven't heard about this type of … [Read more...]
We have been programmed to not think about it. If you have a headache or body ache, you just take a couple of aspirin without a second thought. In fact if you go to your doctor regularly, they are always pushing the "aspirin-a-day" to help prevent a heart attack. What is aspirin anyway? And is it safe to take? Are there any other natural alternatives you can take instead if you are worried about aspirn's safety? In this recent article from Dr. Axe, he goes over … [Read more...]
Nobody wants to get old much less look old; especially in today's world of the youth-obsessed; particularly women. Women are constantly looking for that new cream or lotion or pill that will make them look younger. And while there may be some good products out there in the anti-aging market, there is a simple exercise regimen that can help improve the overall facial appearance that can do much better than some of these popular "anti-aging" creams. If you want to learn these … [Read more...]
Motivation is literally the desire to do things. It's the difference between waking up before dawn to pound the pavement and lazing around the house all day. It's the crucial element in setting and attaining goals—and research shows you can influence your own levels of motivation and self-control. Fortunately, there are several top nootropic supplements that can better help give you the extra motivation you need to achieve whatever it is you are trying to do. So figure out what … [Read more...]
If you’re tired of using over-the-counter (OTC) or prescription medications to treat your arthritis symptoms, look no further. Essential oils have been used for centuries to treat many symptoms.Today, essential oils are often used in aromatherapy. This practice uses essential oils to engage your sense of smell and promote a balanced physiological response. People who use aromatherapy often report feelings of relaxation, reduced stress, and comfort.You may also use essential oils with other forms … [Read more...]