You have probably heard about Homeopathy, but not everyone knows how exactly what it is or how it is supposed to work. Homeopathy is based on the idea that "like cures like." That is, if a substance causes a symptom in a healthy person, giving the person a very small amount of the same substance may cure the illness. In theory, a homeopathic dose enhances the body's normal healing and self-regulatory processes. A homeopathic health practitioner (homeopath) uses pills or liquid mixtures … [Read more...]
Is This The Real Way to Detox Your Body?
Juice cleanses have been one of the most trendy cleanses promoted for good health. However, there isn't a whole lot of evidence to support the claim that they detox you from anything. The human body is actually built with it's own mechanism for detoxing the body. However, our modern American lifestyle does not take advantage of this fact. The first thing you can do to detox is simply lose weight. This is because our fat is typically where our body stores toxins not … [Read more...]
This type of juice shown to be as effective at reducing high blood pressure as medication…
Cherry juice has been touted in the natural health industry as an elixir for inflammation, gout, and other health issues. But, a recent study has shown that a specific type of cherry juice has shown promise as being as good as medication for lowering blood pressure. This is a big deal because blood pressure medication is one of the most prescribed medications and many times doctors will put a patient on one after a single blood pressure reading or two. While sometimes blood … [Read more...]
This naturally occuring compund may help with Chronic Fatigue!
Chronic Fatigue Syndrome (CFS) is undeniably complicated in every conceivable way. The disorder has been around for decades, but the medical community has yet to assemble a clear picture of it.The condition is characterized by extreme fatigue that can’t be explained by any underlying medical condition. Physical or mental activity can make it worse, but rest doesn’t make it better. There’s no single test to confirm a CFS diagnosis, and experts so far have mostly only alluded to a cause with many … [Read more...]
Which Type of Protein Is Better For Your Body?
Chances are if you are reading this you have already decided what you think about this ongoing debate. While many experts will tell you that a "plant based diet" is the best option to prevent disease. There are an equal amount of experts that will tell you that humans are designed to eat flesh. Unfortunately these days with the influence of "Big Business", you can't always rely on expert opinion or controlled studies. The only option is to rely on doing your own … [Read more...]
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