Daily Health Hacks From Around The Web
Stress in an unavoidable part of our lives today. While there a number of ways to deal with stress in a natural way, not every method works for everyone. So it's always good to find little things you can try to help relieve a little bit of the stress. In this article from Wake Up World, they give a few simple things you can try:"4 Simple Ways to Relieve Tension and De-Stress Your Body February 5th, 2018By Dr. Michelle KmiecContributing writer for Stress can have … [Read more...]
Good health can be a challenge in today's world where there are very few options to receive treatment from a natural or integrative doctor.Because of this, sometimes when we are having health issues, we feel like we have no other choice but to turn to medication to alleviate our symptoms. In fact, if you see a regular MD, they can many times guilt you into taking a drug you really don't want to take.Unfortunately, sometimes medication may be the only answer. And educating ourselves is the … [Read more...]
CBD oil is one of the newest trends in the health supplement business. And unfortunately, there are a lot of misconceptions about it. Many people don't even know that it is legal in all 50 states. When some thins of CBD, marijuana is the first thing that comes to mind. But what many don't know is that CBD is also one of the main compounds that exist in the hemp plant. So what's the difference in the hemp plant and marijuana? Hemp refers to strains … [Read more...]
Good health is critical to living the life you want. This includes all the obvious things you would think such as nutrition, sleep, exercise and diet, etc... As important as these are, perhaps the most important aspect is not physical but psychological.This one aspect is Self Image. Self Image is the way we think of ourselves. Unfortunately, how to have a positive self image is not something that is ever taught in schools. But, it effects almost everything we do and … [Read more...]
7-Up, the 85-year-old citrus soft drink, once went by the less-catchy name “Bib-Label Lithiated Lemon-Lime Soda” — and it was packed with mood-enhancing lithium.Lithium, a salt found in groundwater, has long been used to treat bipolar disorder and depression. Lithium’s mind-altering effects may have been an early draw for 7-Up. The drink, which contained the compound lithium citrate, started selling just two weeks before the stock market crashed in October 1929, kicking off the Great … [Read more...]