Daily Health Hacks From Around The Web
If you have been in a natural health store you have no doubt seen either free sample of wheatgrass shots being passed out or self-serve wheatgrass kiosks. Many people are turned off by the very bitter and what some would call disgusting taste. However, wheatgrass is an acquired taste. And out of many supplements on the market. You may definitely want to try to get used to the taste due to all the amazing health benefits it can offer. In this recent … [Read more...]
If you are a music lover then you probably already know how music can have many positive effects on our mood, behavior, and more. If you doubt this, just pop on one of your favorite records and see if you feel any different.Some of the benefits of listening to music as listed on liveforlivemusic.com are:Decreases StressIncreases HappinessImproves SleepStrengthens MemoryImproves Athletic PerformanceOne of the other benefits is reducing anxiety which we all have at times in our … [Read more...]
There are various causes of nerve pain ranging from minor injuries to more serious and chronic problems like diabetes or MS. Whatever the cause is, it can be a very debilitating. From burning sensations, to pins/needles sensation, and muscle weakness to name a few.Unfortunately, many types of nerve pain are either untreatable or un-diagnosable from a medical perspective. And for many ,taking pain medication is a risk they don't want to risk. Luckily there are some … [Read more...]
We have all heard the phrase "An apple a day keeps the doctor away." But, is this just a metaphor or do apple's really have natural healing abilities?In fact, is does appear that the apple is indeed a Superfood with amazing benefits on your body. Of course, you wouldn't use this as an excuse to start eating apple pie or cobbler everyday. But, this article from Wake Up World, highlights the amazing benefits you can get from regularly eating raw apples: "Amazing Healing … [Read more...]
No matter how hard we to live a healthy lifestyle, there is always a chance that you may need to seek some sort of medical attention due to some injury or illness. The problem with this is that if you want to address any problems with as little medical intervention as possible, it can be challenging to find a medical doctor who has any knowledge or experience other than traditional allopathic treatments.In order to avoid being a victim of medical injury, it is important to find a … [Read more...]