I recently posted an article on using a technique called NCR (Neuro Cranial Restructing) for jaw pain and other maladies.   However, the treatment can be expensive.  But, if you do experience jaw pain and are not able to afford giving "NCR" a try.  The following article from Top 10 Home Remedies provides a list of the top 10 ways to relieve jaw pain and discomfort: "How To Relieve Jaw Pain  Are you experiencing a severe, throbbing or uncomfortable pain in your … [Read more...]

Your sinuses are air-filled spaces inside your forehead, cheekbones, and behind the bridge of your nose. When they get inflamed -- usually because of an allergic reaction or an infection -- they swell, make more mucus, and the channels that drain them can get blocked. This build-up of pressure in your sinuses causes pain that feels like a headache.  Normal treatment for sinus headaches are antibiotics, as well as antihistamines or decongestants.If  you are like me, you try to avoid … [Read more...]

Modern life is stressful.   When it comes to stress and your health, it is believed by many experts that more than 90% of all health problems today are a result from stress.  This is because stress can compromise the immune system making one vulnerable to a host of illnesses from minor problems like the flu to even cancer.  And managing stress is a skill a lot of people just do not have.   A lot of people turn to alcohol and drugs to manage stress which ultimately … [Read more...]

Osteoarthritis affects millions worldwide.  It occurs when the protective tissue on the end of your bones wears down over time.  The main source of treatment is pain medications and in many cases, surgery.  But, are there effective natural treatments for this common condition?  In this article from the Food Matters website, the author give you the basic information on this painful condition and provides multiple natural treatment options:"Osteoarthritis refers to a clinical … [Read more...]

Before modern medicine, herbs and spices were the original form of medicine many cultures used to alleviate health problems.  I'm sure we all can remember some home remedy our mother's used on his that was passed down from generation to generation.  Thanks to the folks at the Dr. Axe website, here is a list of the top 101 herbs and spices for healing the body: "Did you know that there are over a hundred herbs and spices that can be consumed or used topically for healing? These … [Read more...]