Normally at the first sign of a cold or sore throat, we are off to the "doc in the box" for some anti-biotic" prescription. However, did you know that you can treat common cold symtoms including sore throat with vitamin therapy.  In particular, large doses of vitamin C.In this recent article from the Orthomolecular.org, they give precise recommendations on how to avoid prescriptions and treat yourself with a safe simple vitamin solution:"FOR IMMEDIATE RELEASE Orthomolecular Medicine … [Read more...]

Migraine headaches are an extraordinarily prevalent neurological disease, affecting 39 million men, women and children in the U.S. and 1 billion worldwide.Everyone either knows someone who suffers from migraine, or struggles with migraine themselves.Some people get migraines every blue moon from stress or from staring at their computer screens too much and thing like that. But for millions, migraines are a chronic disease that significantly effects the quality of life.Most times, there are very … [Read more...]

Diabetes is a serious health concern.  In fact it is the leading cause of blindness, kidney failure, amputations, heart failure and stroke. And, while there may not be a "cure all" for diabetes",  depending how which type you have and how severe it is, there are a number of factors that are in your control form a nutritional and supplemental stand point. The majority of people have Type II which affect mostly adults and is tied to people who are overweight, with a sedentary … [Read more...]

Ever get leg cramps in the middle of the night or when you are just chilling out watching some t.v. in bed? This happens to a lot of us.  But for some it can happen more often than normal.  Usually, you can just take a Tylenol or Advil and be fine after half an hour or so.  But, for those who get cramps more often, you should probably look for a better solution.Our friends over at the Organic Solutions Portal, recently put up a post on some natural ways to either get rid or … [Read more...]

Even though we are in the midst of an opioid crisis in this country, the government continues it's pursuit against any natural alternative for opioid and related medications. One such solution that has become popular in some areas of the country is Kratom.  Kratom has become the runner-up to cannabis when it comes to natural plant solutions for pain and other psychological issues such as anxiety, depression, moods disorders, and other related problems.Those not familiar with … [Read more...]