For those of you who don’t know Dr. Gary Null, PhD, he’s been “one of the foremost advocates of alternative medicine and natural healing for over three decades. An award-winning journalist and New York Times best-selling author, Dr. Null has written over 70 books on nutrition, self-empowerment, and public health issues. His syndicated public radio show, “Natural Living with Gary Null,” is the longest-running, continuously aired health program in America.” Death By … [Read more...]

It is relatively common knowledge these days that heart disease is the number 1 killer in the country.  While there are many reasons for heart disease from genetic problems to diet, there are some ways to help protect yourself from falling victim to these killer disease.One of the easiest things you can do is to avoid eating foods that clog your arteries and to add certain foods to your diet that are known to help clean out your arteries.  So, what foods can you eat to help keep your … [Read more...]

Good health is not just about what you put into your body, but just important is what you put onto your body.  Our skin is the largest organ in the body.   So it's extremely crucial what type of soaps, shampoos and other body care products you put on your body. While we don't officially endorse any supplement or product brand, we do promote products we believe in and those we personal use or that agree with their philosophy. If you shop at any of the natural food chain stores or your local … [Read more...]

Celery is eaten around the world as a vegetable. In North America the crisp petiole (leaf stalk) is used. In Europe the hypocotyl is used as a root vegetable. The leaves are strongly flavored and are used less often, either as a flavoring in soups and stews or as a dried herb. Celery, onions, and bell peppers are the "holy trinity" of Louisiana Creole and Cajun cuisine. Celery, onions, and carrots make up the French mirepoix, often used as a base for sauces and … [Read more...]

Juicing is one of the most beneficial"health hacks" around.  It provides the ability to get the nutritional benefits of eating a bag full of fruit and vegetables and puts it into a drinking single glass of juice.  The benefits of getting all that nutrition ranges from weight loss to overcoming many chronic diseases.When it comes to drinking fruit/vegetable juices, you have two option.  You can buy pre-made juices available at your local health food store or juice bar.  Or you … [Read more...]